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Application of the 1rm estimation formulas from the rm in bench press in a group of physically active middle-aged women
Muscular strength evaluation estimate number of repetitions women
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2009/8/24
The 1RM is the standard measurement to value isotonic strength. Nevertheless, this type of test takes a lot of time, can expose evaluated individuals at a higher risk of injury, etc. Specialized liter...
流媒体的应用——RM文件的采编播
流媒体 RealNetwork RM文件
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2008/5/27
流媒体指在Internet/Intranet中使用流式传输技术的连续媒体，RealNetworks公司是流式传输技术始祖和领先者。本文全面介绍基于RealNetwork技术的RM文件的采编播