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Nutrition Plan for Football     Football  Nutrition  Sample       font style='font-size:12px;'> 2024/12/17
Specific nutrient requirements are based on your body size and position. What works for one player may not be the best strategy for someone else.
Cross Country Runner Nutrition(图)     Nutrition  Running  Energy       font style='font-size:12px;'> 2024/12/17
You need to know how to gas your tank. Most times, running cross country meets you hit your pace. But there are times you need to speed up, which costs energy too. But what is most important is that y...
Dak Prescott’s Pre-Game Nutrition Strategy     Nutrition  Sports News         font style='font-size:12px;'> 2024/12/16
Every athlete has a different pregame strategy. Nutrition has always been a personal and particular one for professional athletes.
McArdle disease is due to an inborn defect in the muscle isoform of glycogen phosphorylase (or “myophosphorylase”), the enzyme that catalyzes the first step of glycogenolysis. This condition is still ...
International Society of Sports Nutrition position stand: energy drinks     energy drinks  Sports Nutrition       font style='font-size:12px;'> 2015/7/27
Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature on the safety and efficacy of the use of energy dr...
Previous research has demonstrated that the timed ingestion of carbohydrate, protein, and fat may significantly affect the adaptive response to exercise. The overall concept of macronutrient ratio ...
After publication of this work [1], we noted that we inadvertently failed to include the complete list of all coauthors. The full list of authors has now been added and the Authors' contributions a...
Journal of the International Society of Sports Nutrition: a new era begins     Sports Nutrition  Society       font style='font-size:12px;'> 2015/7/8
The International Society of Sport Nutrition (ISSN) [1] was established in 2003 with a mission to become the leading professional organization in the field of sports nutrition. The ISSN is dedicate...
Creatine monohydrate is the most effective ergogenic nutritional supplement currently available to athletes in terms of increasing high-intensity exercise capacity and lean body mass during trainin...
Although nutrition and doping are important factors in sports, neither is often investigated in synchronized swimming (Synchro).This study aimed to define and compare Synchro athletes and their coache...
Sports Nutrition: More than Just Calories -Triggers for Adaptation     Sports Nutrition  Adaptation       font style='font-size:12px;'> 2015/5/11
The aim of the workshop and so the book is to explore the effects of nutritional manipulations on the metabolic responses to acute and chronic exercise.
An emphasis on increasing self-regulation is an alternate to nutrition education, which has had poor results in the behavioral treatment of obesity. Although appropriately designed weight-loss treatme...
SPORTS NUTRITION: WHAT THE FUTURE MAY BRING     sport nutrition  ergogenic aids       font style='font-size:12px;'> 2015/3/10
The field of sports nutrition is a dynamic one. Core competencies in exercise physiology, psychology, integrated metabolism and biochemistry are the initial parameters for a successful career in spo...
IJSNEM publishes original scientific investigations and scholarly reviews offering new insights into sport nutrition and exercise metabolism, as well as articles focusing on the application of the pri...
Although it is recognized that athletic performance is enhanced by optimal nutrition, nutrition-related knowledge deficits and dietary inadequacies continue to persist among many college athletes. The...

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