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Flexibility, Mobility, Stability, and Injury Prevention     Flexibility  Training  Prevention       font style='font-size:12px;'> 2024/12/18
It is essential to understand that all bones, joints, tendons, muscles, and connective tissue work in conjunction with one another to execute healthy movement patterns. Therefore an injury or pain ass...
Basic mobility tasks are often used to assess improvement in response to physical activity interventions for older adults. However, it can be argued that if strength and endurance capacities are adequ...
Purpose The aim was to determine the feasibility of a 6-wk speed-based exercise program that could be used to initiate new exercise behaviors and to improve rapid movement in older adults approaching ...
Background: More evidence is needed to conclude that a specific program of exercise and/or cognitive training warrants prescription for the prevention of cognitive decline. We examined the effect of a...
Diabetics have limited shoulder mobility and higher prevalence of shoulder pain and injuries due to accumulation of advanced glycation end products (AGEs) in soft tissue around the joint. AGEs stiffen...
In people with Multiple Sclerosis (MS) balance impairments may lead to increased falls and mobility loss. In quiet stance, people with MS display greater postural sway than healthy controls. Tai Chi i...
The present study aims at investigating the changes between pre-test and post-test in mobility function, balance, and gait after a physical activity program in a sample of elderly people. Forty-four i...
Bronchial asthma (AB) can lead not only to breathing disorders but also to musculoskeletal disorders. Breathing and musculoskeletal disorders can lead to health problems and decreased quality of life....

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