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Acute effects of a commercially-available pre-workout supplement on markers of training: a double-blind study
Body composition Pre-workout Creatine
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2015/7/29
Pre-workout supplements containing numerous ingredients claim to increase performance and strength. Product-specific research is important for identifying efficacy of combined ingredients. The purpose...
Effect of a Pre-Workout Energy Supplement on Acute Multi-Joint Resistance Exercise
Ergogenic aid resistance exercise caffeine nutritional supplement
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2015/5/7
The effect of a pre-workout energy supplement on acute multi- joint resistance exercise was examined in eight resistance-trained college-age men. Subjects were randomly provided either a placebo (P) o...