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Effect of Immediate and Delayed Cold Water Immersion After a High Intensity Exercise Session on Subsequent Run Performance
Recovery cold water immersion C-Reactive Protein yoyo test
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2015/5/8
The purpose of the study was to determine the effects of cold water immersion (CWI) performed immediately or 3 h after a high intensity interval exercise session (HIIS) on next-day exercise performanc...
Effectiveness of Cold Water Immersion in the Treatment of Exertional Heat Stroke at the Falmouth Road Race
HYPERTHERMIA EXERTIONAL HEAT STROKE COLD WATER IMMERSION COOLING RATE
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2017/4/14
Purpose: This study aimed to investigate the effectiveness (speed of cooling and survival rates) of cold water immersion (CWI) in the treatment of patients with exertional heat stroke (EHS). Secondly,...
Impact of Cold Water Immersion on 5km Racing Performance
cryotherapy ice water immersion passive recovery running
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2009/9/3
Much effort over the past 50 years has been devoted to research on training, but little is known about recovery after intense running efforts. Insufficient recovery impedes training and performance. A...