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Effects of protein supplementation combined with resistance exercise on body composition and physical function in older adults: a systematic review and meta-analysis
elderly people obesity protein supplementation resistance exercise body composition
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2018/11/16
Background: Overweight and obese older people face a high risk of muscle loss and impaired physical function, which may contribute to sarcopenic obesity. Resistance exercise training (RET) has a benef...
Effects of protein supplementation combined with resistance exercise on body composition and physical function in older adults: a systematic review and meta-analysis
elderly people obesity protein supplementation resistance exercise body composition
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2018/11/20
Background: Overweight and obese older people face a high risk of muscle loss and impaired physical function, which may contribute to sarcopenic obesity. Resistance exercise training (RET) has a benef...
Breaking down, starting up: can a vitamin C–enriched gelatin supplement before exercise increase collagen synthesis?
vitamin C–enriched gelatin collagen synthesis
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2018/11/12
Obesity is a major challenge to maintaining health (1) and is associated with the metabolic syndrome, whose components include diabetes, hypertension, and hypercholesterolemia (2, 3). Complications fr...
Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial
athlete dietary protein leucine skeletal muscle resistance exercise high-intensity interval training
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2018/11/28
Background: A dietary protein intake higher than the Recommended Dietary Allowance during an energy deficit helps to preserve lean body mass (LBM), particularly when combined with exercise.
When stress is good: Exercise and stress protein responses in mice and humans
Skeletal muscle protein molecular changes protein heat shock protein biceps
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2014/12/11
Eccentric contractions promote short- and long-term adaptations in skeletal muscle proteins, but little is known of molecular alterations associated with these changes. The present work investigated a...