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Protein supplements after weight loss do not improve weight maintenance compared with recommended dietary protein intake despite beneficial effects on appetite sensation and energy expenditure: a randomized, controlled, double-blinded trial
BMI calcium fat mass lean body mass protein soy weight maintenance weight loss whey
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2018/11/16
Background: High-protein diets increase weight loss (WL) during energy restriction; therefore, it has been suggested that additional protein intake may improve weight maintenance (WM) after WL.
Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men
body composition energy expenditure ketogenic diet insulin carbohydrate fat macronutrients
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2018/12/13
Background: The carbohydrate–insulin model of obesity posits that habitual consumption of a high-carbohydrate diet sequesters fat within adipose tissue because of hyperinsulinemia and results in adapt...
The Effect of Metabolism-Boosting Beverages on 24-hr Energy Expenditure
Obesity metabolism weight loss energy expenditure
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2009/1/16
The effect of thermogenic meal replacement beverages (TMRB) containing 90 mg EGCG and 100 mg of caffeine on resting energy expenditure (REE) was tested. Thirty adults (19 women, 11 men) were stratifie...