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It has been widely shown that exercise increases postexercise fat oxidation and energy expenditure.
Explanations for the phenomenal success of East African distance runners include unique dietary practices. The aim of the present study was to assess the food and macronutrient intake of elite Ethiopi...
It is commonly believed that moderate aerobic exercise leads to changes in diet composition, specifically, an increase in carbohydrate intake at the expense of fat intake.
Previous short-term studies (≤6 h) showed differences in energy expenditure (EE) and macronutrient oxidation in response to overfeeding with different types of dietary carbohydrate. This finding co...
Both anthropologists and nutritionists have long recognized that the diets of modern-day hunter-gatherers may represent a reference standard for modern human nutrition and a model for defense again...

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