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The aim of this study was to examine the acute effects of pre- performance lower limb massage after warm-up on explosive and high-speed motor capacities and flexibility. Twenty-four physically active ...
The two important metrics for any primary care practice are: (1) Timely Access and (2) Patient-physician Continuity. Timely access focuses on the ability of a patient to get access to a physician as s...
This brief review looks at the importance of maximal oxygen transport, muscle strength and flexibility as factors in maintaining the independence of elderly people. The progressive deterioration in ...
Introduction. The purpose of the study was to assess the impact of physical activity on the body ingredients and the level of flexibility among students with various levels of physical activit...

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