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Overweight children sought for high intensity interval training trial（图）
Overweight childre interval training
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2014/7/8
University of Queensland research is investigating if high intensity interval training is an effective treatment to improve health conditions in overweight children and adolescents.
TRAINING TO THE MUSCULAR FAILURE IN THE HEALTHY NEUROMUSCULAR PROGRAMS
muscular fatigue resistance training recovery
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2013/10/4
Many recommendations for designing of resistance training programs are suggested training all the sets to perform until voluntary fatigue with a maximum load selected, situation known as muscular fail...
AEROBIC ENERGY EXPENDITURE AND INTENSITY PREDICTION DURING A SPECIFIC CIRCUIT WEIGHT TRAINING: A PILOT STUDY
resistance training heart rate energy cost oxygen uptake exercise intensity
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2013/10/4
During circuit weight training (CWT), workloads, index of intensity as well as estimation of energy expenditure (EE) have been under estimated. The aim of this study was to describe and evaluate physi...
The effect of aquatic and land plyometric training on strength, sprint, and balance in young basketball players
WATER LAND PLYOMETRIC EXERCISE PERFORMANCE
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2013/10/4
The purpose of this study was to compare the effect of eight weeks of aquatic and land plyometric training on leg muscle strength, 36.5 and 60 meters sprint times, and dynamic balance test in young ma...
No association of skin-fold thicknesses and training with race performance in male ultra-endurance runners in a 24-hour run
body fat body composition performance anthropometry
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2013/10/4
In male high-level long-distance runners over 10,000 m, a positive association between both the front thigh and medial calf skin-fold thickness and running performance has been demonstrated. It is ass...
Application of altitude/hypoxic training by elite athletes
HYPOBARIC HYPOXIA INTERMITTENT HYPOXIC TRAINING LIVE HIGH-TRAIN LOW NITROGEN DILUTION NORMOBARIC HYPOXIA SUPPLEMENTAL OXYGEN
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2013/10/4
At the Olympic level, differences in performance are typically less than 0.5%. This helps explain why many contemporary elite endurance athletes in summer and winter sport incorporate some form of alt...
Training load quantification in triathlon
PERFORMANCE HEART RATE TRIMP TRAINING ZONES RPE
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2013/10/4
There are different Indices of Training Stress of varying complexity, to quantification Training load. Examples include the training impulse (TRIMP), the session (RPE), Lucia's TRIMP or Summated Zone ...
An investigation of online acoustic information for elite rowers in on-water training conditions
FEEDBACK SYSTEM ACCELERATION VELOCITY ACOUSTIC TECHNIQUE
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2013/10/3
Presenting acoustic information has become increasingly interesting for technique training and control in various sports. In elite rowing, acoustic feedback is a new and promising application to optim...
The effects of Tai-Chi-Soft-Ball training on physical functional health of Chinese older adult
TAI-CHI-SOFT-BALL PHYSICAL FUNCTIONAL HEALTH OLDER ADULT
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2013/10/3
This study was designed to investigate a 10-week training effects of Tai-Chi-Soft-Ball (TCSB), a novel Chinese exercise which combined the elements of Tai Chi and badminton, on physical functional hea...
Effects of a soccer training session fatigue on balance ability
proprioception balance boards balance test
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2013/10/3
The purpose of the present study was to investigate the effects of a soccer training session on the balance ability of the young soccer players. Participants were twenty-six young soccer players. Stan...
Prediction of marathon performance time on the basis of training indices
EXERCISE ENDURANCE TRAINING
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2013/10/3
The purpose of this study was to examine the relationship between marathon performance time (MPT) and some training factors recorded for a given number of weeks prior to a race. Twenty-two runners, ag...
International resistance training recommendations for older adults: Implications for the promotion of healthy aging in Spain
GUIDELINES RESISTANCE EXERCISE EUROPE EXERCISE RECOMMENDATIONS AGING ELDERLY PEOPLE
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2013/10/3
The publication of the American College of Sport Medicine (ACSM) Position Stand on Physical Activity and Exercise for Older Adults and the release of the US Government Physical Activity Guidelines for...
Effects of combined electrostimulation and plyometric training on vertical jump and speed tests
ELECTROSTIMULATION PLYOMETRICS MUSCLE STRENGTH ABALAKOV JUMP SPEED 30 M LAUNCHED
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2013/10/3
The aim of this study was to determine the performance evolution of a group of athletes after 8 weeks of training that combined electrostimulation (NM ES) and plyometrics (PT). 78 medium level sprinte...
Does limited gear ratio driven higher training cadence in junior cycling reflect in maximum effort sprint?
CYCLUS-2 ERGOMETER MAXIMAL POWER ISOKINETIC YOUTH CATEGORY
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2013/10/3
Maximum gears for youth category riders are limited. As a result, youth category riders are regularly compelled to ride in a high cadence regime. The aim of this study was to investigate if regular wo...
The effect of plyometric training program on young volleyball players in their usual training period
TRAINING METHOD LEGS AND ARMS SPEED FORCE TRAINING.
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2013/10/3
The purpose of this study was to find out the efficiency of composed plyometric training program on youth volleyball players force capabilities in their usual training period. The plyometric training ...