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Effects of combined electrostimulation and plyometric training on vertical jump and speed tests
ELECTROSTIMULATION PLYOMETRICS MUSCLE STRENGTH ABALAKOV JUMP SPEED 30 M LAUNCHED
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2013/10/3
The aim of this study was to determine the performance evolution of a group of athletes after 8 weeks of training that combined electrostimulation (NM ES) and plyometrics (PT). 78 medium level sprinte...