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STRENGTH IN POWER EVENTS: THEORY AND PRACTICE
strength power periodization
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2013/10/4
Over the last 30 years, strength and power training has been a major issue for, coaches, athletes and researchers. Unfortunately, despite the increasing professionalization of coaches and athletes, th...
WHOLE BODY VIBRATION: ACUTE AND RESIDUAL EFFECT ON THE EXPLOSIVE STRENGTH
Whole body vibrations (WBV) Counter-Movement Jump (CMJ) Squat jump (SJ) Explosive Strength
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2013/10/4
The whole body vibrations (WBV) it is nowadays one of the most widely used methods for improving the explosive strength. This seems to produce similar effects than those found after applying a eccentr...
RELATIONSHIPS BETWEEN DRY LAND STRENGTH, POWER VARIABLES AND SHORT SPRINT PERFORMANCE IN YOUNG COMPETITIVE SWIMMERS
Children Swimming Training and Control Front Crawl Testing
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2013/10/4
The aim of this study was to identify the dry land strength and power tests that can better relate with sprint swimming performance in young competitive swimmers. Twenty-eight (16 boys and 12 girls) y...
The effect of aquatic and land plyometric training on strength, sprint, and balance in young basketball players
WATER LAND PLYOMETRIC EXERCISE PERFORMANCE
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2013/10/4
The purpose of this study was to compare the effect of eight weeks of aquatic and land plyometric training on leg muscle strength, 36.5 and 60 meters sprint times, and dynamic balance test in young ma...
Anatomy, physiology and biomechanics of hamstrings injury in football and effective strength and flexibility exercises for its prevention
EXERCISE ENDURANCE TRAINING
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2013/10/3
The muscles of the back of the thigh with its particular role in movement of athletes and people in general and, therefore, the position of the musculoskeletal system require specific attention in the...
Glenohumeral joint muscles strength of the young tennis players
FOREHAND GROUNDSTROKE SERVE ISOKINETIC DEVICE PEAK TORQUE ASYMMETRY
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2013/10/3
This paper consists from two parts. First is small theoretic review about shoulder and upper arm kinematics, biodynamics in forehand and serve strokes. Second is dedicated to study young tennis player...
Assessment of the level of muscular strength and volume in physically active English adults
AGE PHYSICAL ACTIVITY ISOMETRIC STRENGTH MUSCLE VOLUME
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2013/10/3
The aim of this study is to describe the muscular volume and strength of different body segments from a sample of 19 English male participants, with a mean age of 43.84 (±11.62). An isometric dynamome...
Effects of dry-land strength training on swimming performance: a brief review
STRENGTH POWER FORCE TESTING
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2013/10/2
This article provides a brief review over the state of art concerning dry-land training for swimmers. It is important to understand the role of muscular strength for swimming performance and how it mi...
Effects of interval time between high-intensity intermittent aerobic exercise on strength performance: analysis in individuals with different training background
concurrent training training volume fatigue
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2013/10/1
This study aimed to analyze the effect of the time interval after high-intensity aerobic exercise on strength performance in individuals with different training backgrounds. Participants (n = 27) were...
Acute and 48 h effect of kinesiotaping on the handgrip strength among university students
KINESIO TAPE GRIP STRENGTH Y TECHNIQUE FOREARM MUSCLE
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2013/10/1
This study aimed to determine the acute and 48 h effect of kinesiotaping (KT) on the maximal grip strength of wrist flexor muscle, and the comfort level immediately and after 48 h with the KT applied ...
Multiple sets resistance training: Effects of Condensed versus circuit models on muscular strength, endurance and body composition.
RESISTANCE TRAINING SYSTEMS CONTINUOUS SEPARATE MUSCULAR PERFORMANCE
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2013/10/1
The purpose of this study was to examine the effects of condensed multiple-set resistance training and circuit multiple-set resistance training on muscular strength, endurance, body composition and ar...
The comparison of maximal and endurance strength of quadriceps femori in trained and untrained elderly
comparison maximal endurance strength quadriceps femori trained untrained elderly
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2013/10/1
The purpose of this study was to examine the differences in knee extensor maximal and endurance strength in elderly. Sixteen healthy elderly served as subjects, eight of them trained , age 61.0±8.9 yr...
Isokinetic muscle strength and short term cycling power of road cyclists.
CADENCE CYCLUS-2 ERGOMETER PEAK TORQUE ISOKINETIC DYNAMOMETRY
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2013/10/1
The ability to produce maximal short term power plays important role in success and tactical economy in competitive road cycling. There are no current studies relating the isokinetic strength paramete...
Testing protocol for monitoring upper-body strength using medicine balls
MONITORING TESTS POWER THROW MEDICINE BALL.
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2013/10/1
The purpose of this paper is to present a specific testing protocol for monitoring upper-body strength using medicine ball throws. The protocol is composed of three tests: throw without countermovemen...
Reliability of a Functional Test Battery Evaluating Functionality, Proprioception and Strength of the Ankle Joint
Reliability clinical functional test battery functional ability proprioception strength ankle joint
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2009/5/21
Aim: In contrast to the one-sided evaluation methods used in the past, combining multiple tests allows one to obtain a global assessment of the ankle joint.