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Kinematic Mechanisms of How Power Training Improves Healthy Old Adults’ Gait Velocity
WALKING MUSCLE AGING BIOMECHANICS EXERCISE
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2018/4/24
Introduction Slow gait predicts many adverse clinical outcomes in old adults, but the mechanisms of how power training can minimize the age-related loss of gait velocity is unclear. We examined the ef...
Neuromuscular and Blood Lactate Responses to Squat Power Training with Different Rest Intervals between Sets
Power development muscle recovery
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2015/8/28
Twelve resistance-trained men (22.7 ± 3.2 years; 1.79 ± 0.08
cm; 81.8 ± 11.3 kg) performed 6 sets of 6 repetitions of squat
exercise at 60% of their 1 repetition maximum. Peak and average power we...
Effects of Strength vs. Ballistic-Power Training on Throwing Performance
Shot put muscle fibres ultrasound ballistic training muscle mass
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2015/5/14
The purpose of the present study was to investigate the effects of 6 weeks strength vs. ballistic-power (Power) training on shot put throwing performance in novice throwers. Seventeen novice male shot...
Inhomogeneous Quadriceps Femoris Hypertrophy in Response to Strength and Power Training
REGION-SPECIFIC HYPERTROPHY CROSS-SECTIONAL AREA MUSCLE VOLUME JUMP SQUAT BACK SQUAT
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2017/4/20
Introduction: Previous studies have reported inhomogeneous changes in quadriceps femoris (QF) cross-sectional area (CSA) in response to strength training. It is assumed that these differential changes...
Adaptive Changes of Myosin Isoforms in Response to Long-Term Strength and Power Training in Middle-Aged Men
Anaerobic muscular power contractile proteins myosin heavy chain isoforms myosin light chain isoforms training transformation
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2015/3/18
Muscular MHC and MLC isoforms were determined by means of SDS-PAGE gel electrophoresis. During the training period, maximal anaerobic cycling power increased by 64 W (p < 0.001) and the maximal jumpin...