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Experimental studies suggest that mineral waters with high concentrations of calcium and bicarbonate can impact acid–base balance. The purpose of this study was to test the effect on acid–base balanc...
CREATINE SUPPLEMENTATION AND SWIM PERFORMANCE: A BRIEF REVIEW     Phosphocreatine  breaststroke  butterfly  ergometer       font style='font-size:12px;'> 2015/3/18
Nutritional supplements are popular among athletes participating in a wide variety of sports. Creatine is one of the most commonly used dietary supplements, as it has been shown to be beneficial in ...
The effects of supplemental dietary creatine and a botanical extract consisting of ginseng and astragalus were evaluated in 44 adults aged 55-84 years participating in a 12-week strength-training pr...

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