搜索结果: 1-5 共查到“运动训练学 perceived exertion”相关记录5条 . 查询时间(0.109 秒)
Acute Effects of Three Different Circuit Weight Training Protocols on Blood Lactate, Heart Rate, and Rating of Perceived Exertion in Recreationally Active Women
Interval training repetition maximum resistance training
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2015/5/13
Interval and circuit weight training are popular training methods for maximizing time-efficiency, and are purported to deliver greater physiological benefits faster than traditional training methods. ...
The Validity of Submaximal Ratings of Perceived Exertion to Predict One Repetition Maximum
Effort perception resistance training
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2015/4/24
The One Repetition Maximum (1-RM) test is commonly used to assess strength. However, direct assessments of 1-RM are time consuming and unsafe for novice lifters. Whilst various equations exist to pred...
Effects Music Has on Lap Pace, Heart Rate and Perceived Exertion Rate During a 20-Minute Self-Paced Run
Effects Music Heart Rate 20-Minute Self-Paced Run Lap Pace
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2009/9/1
The general problem of this study was to determine the effect, if any, that music had on heart rate, lap pace, and perceived exertion rate (RPE) during a 20-min self-paced run completed by a group of ...
THE EFFECTS OF MUSIC ON THE PERCEIVED EXERTION RATE AND PERFORMANCE OF TRAINED AND UNTRAINED INDIVIDUALS DURING PROGRESSIVE EXERCISE
Music perceived exertion rate performance
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2009/8/26
The aim of this study was to determine the effects of listening to music during progressive exercises on perceived exertion rate and performance, as well as to evaluate the effects of fitness differen...
ENERGETICS AND PERCEIVED EXERTION OF LOW SPEED RUNNING AND HIGH SPEED WALKING
metabolic cost gait transition human locomotion
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2009/8/26
The primary purpose of this study was to determine whether the relationship
between energetic consumption and speed during low speed running fit a quadratic or
linear model better, and to determine ...