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The purpose of this study was to examine the usefulness of the rating of perceived exertion training load for monitoring changes in several aerobic fitness and neuromuscular performance variables ...
The effects of running and cycling on changes in hydration status and body composition during a 24-hour race have been described previously, but data for 24-hour ultra-mountain bikers are missing. The...
Antioxidant supplementation is known to increase human endogenous antioxidant (AOX) capacity providing a means of blunting exercise induced reactive oxygen species (ROS). The purpose of this study was...
It has been suggested that the time spent at a high stroke volume (SV) is important for improving maximal cardiac function. The aim of this study was to examine the effect of recovery intensity on car...
This study examined the effect of the volume of fluid ingested on urine concentrating ability during prolonged heavy exercise in a hot environment at low levels of dehydration. Seven healthy males per...
Concurrent improvements in aerobic capacity and muscle hypertrophy in response to a single mode of training have not been reported. We examined the effects of low-intensity cycle exercise training wit...
High volume low intensity training sessions such as one hour rowing ergometer sessions are frequently used to improve the fitness of elite rowers. Early work has suggested that technique may decline o...
Purpose: The aim of this study was to investigate the effects of postexercise cold water immersion (CWI) on tissue oxygenation and blood volume changes after intense exercise. Methods: Nine physicall...
AZEVEDO, P. H. S. M.; DEMAMPRA, T. H.; OLIVEIRA, G. P.; BALDISSERA, V.; BÜRGER-MENDONÇA, M.; MARQUES, A. T.; OLIVEIRA, J. C.; PEREZ, S. E. A. Effect of 4 week of resistance training of h...

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