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During circuit weight training (CWT), workloads, index of intensity as well as estimation of energy expenditure (EE) have been under estimated. The aim of this study was to describe and evaluate physi...
Data from the national surveys indicate that physical activity and dietary patterns of many college students do not meet the recommendations of health and fitness experts, and that 29.9% of college st...
This study aimed to analyze the effect of the time interval after high-intensity aerobic exercise on strength performance in individuals with different training backgrounds. Participants (n = 27) were...
Aerobic Gymnastic is the ability to perform complex movements produced by the traditional aerobic exercises, in a continuous manner, with high intensity, perfectly integrated with soundtracks. This sp...
Women’s handball is a sport, which has seen an accelerated development over the last decade. Data on movement patterns in combination with physiological demands are nearly nonexistent in the literatur...
The aim of this study was to investigate and compare the efficacy of aerobic exercises versus strengthening, stretching and mobilization exercises in patients with subacute or chronic low back pain. F...
Aim: The purpose of this study was to assess the effects of aerobic training on the relationship between the heart rate deflection point and anaerobic threshold (AT). Patients and Methods: Seventeen u...

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