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Should Athletes Have Upper and Lower Body Training Days? Or is Total Body Training Best?
Athlete Training Strength
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2024/12/20
With this new generation of athletes, with all this information comes greater knowledge. Today’s athlete is more informed than your average Physical Therapist or Chiropractor when it comes to strength...
Get a Great Full-Body Workout With Just a Single Dumbbell
Strength Training Training Dumbbell
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2024/12/20
If you want to stay in shape, you’ve got to adapt. That means figuring out how to get in an effective workout even if you lack access to a full gym. Whether you’re at home or on the road, knowing how ...
Adjusting total body iron for inflammation: Biomarkers Reflecting Inflammation and Nutritional Determinants of Anemia (BRINDA) project
acute-phase proteins C-reactive protein ferritin inflammation iron
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2018/11/15
Background: Total body iron (TBI) that is calculated from ferritin and soluble transferrin receptor (sTfR) allows for the evaluation of the full range of iron status from deficiency to excess. However...
Effects of isolated soluble fiber supplementation on body weight, glycemia, and insulinemia in adults with overweight and obesity: a systematic review and meta-analysis of randomized controlled trials
body composition glucose insulin meta-analysis soluble fiber supplementation
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2018/11/21
Background: There is strong epidemiologic evidence that dietary fiber intake is protective against overweight and obesity; however, results of intervention studies have been mixed. Soluble fiber benef...
Within-day protein distribution does not influence body composition responses during weight loss in resistance-training adults who are overweight
exercise weight loss muscle mass heart health protein patterning
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2018/11/20
Background: Emerging research suggests that redistributing total protein intake from 1 high-protein meal/d to multiple moderately high-protein meals improves 24-h muscle protein synthesis. Over time, ...
Later circadian timing of food intake is associated with increased body fat
metabolism sleep duration body composition caloric intake melatonin
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2018/11/20
Background: Weight gain and obesity have reached alarming levels. Eating at a later clock hour is a newly described risk factor for adverse metabolic health; yet, how eating at a later circadian time ...
Effects of protein supplementation combined with resistance exercise on body composition and physical function in older adults: a systematic review and meta-analysis
elderly people obesity protein supplementation resistance exercise body composition
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2018/11/16
Background: Overweight and obese older people face a high risk of muscle loss and impaired physical function, which may contribute to sarcopenic obesity. Resistance exercise training (RET) has a benef...
Effects of protein supplementation combined with resistance exercise on body composition and physical function in older adults: a systematic review and meta-analysis
elderly people obesity protein supplementation resistance exercise body composition
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2018/11/20
Background: Overweight and obese older people face a high risk of muscle loss and impaired physical function, which may contribute to sarcopenic obesity. Resistance exercise training (RET) has a benef...
Testing the direction of effects between child body composition and restrictive feeding practices: results from a population-based cohort
feeding feeding behavior parenting restriction childhood obesity BMI body composition longitudinal studies children general population
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2018/11/19
Background: Parental restrictive feeding (i.e., limiting food intake of children) has been linked to childhood overweight. However, the directionality of the causal pathway remains unknown.
Testing the direction of effects between child body composition and restrictive feeding practices: results from a population-based cohort
feeding feeding behavior parenting restriction childhood obesity BMI body composition longitudinal studies children general population
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2018/11/16
Background: Parental restrictive feeding (i.e., limiting food intake of children) has been linked to childhood overweight. However, the directionality of the causal pathway remains unknown.
Infant feeding and growth trajectory patterns in childhood and body composition in young adulthood
breastfeeding BMI growth patterns body composition longitudinal Project Early Nutrition
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2018/11/15
Background: Growth patterns of breastfed and formula-fed infants may differ, with formula-fed infants growing more rapidly than breastfed infants into childhood and adulthood.
Abdominal Circumference Is Superior to Body Mass Index in Estimating Musculoskeletal Injury Risk
OBESITY CENTRAL,OBESITY MILITARY INJURY INJURY,PREVENTION
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2017/5/24
The purpose of this study was to compare body mass index (BMI) and abdominal circumference (AC) in discriminating individual musculoskeletal injury risk within a large population. We also sought to de...
The effect of increasing dairy calcium intake of adolescent girls on changes in body fat and weight
percentage of body fat weight adolescence dietary calcium intake dairy foods girls
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2018/11/13
Background: Overweight is epidemic in adolescents and is a major concern because it tracks into adulthood. Evidence supports the efficacy of high-calcium, high-dairy diets in achieving healthy weight ...
Mothers’ intake of sugar-containing beverages during pregnancy and body composition of their children during childhood: the Generation R Study
adiposity body composition childhood children cohort epidemiology fetal programming nutrition pregnancy
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2018/11/13
Background: High intake of sugar-containing beverages (SCBs) has been linked to increased risk of obesity. However, associations of SCB intake during pregnancy with child body composition have been un...
Body-composition changes in the Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy (CALERIE)-2 study: a 2-y randomized controlled trial of calorie restriction in nonobese humans
body composition, calorie restriction, humans, long-term, nonobese
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2018/11/13
Background: Calorie restriction (CR) retards aging and increases longevity in many animal models. However, it is unclear whether CR can be implemented in humans without adverse effects on body composi...